Cycling As A Part Of Daily Life

Cycling as a part of daily life nowadays gained attention from a health perspective. The physical activity of people who are cycling on a regular basis has increased. Over other means of transport, cycling is gaining more attention. Regular cycling activity provides a wide range of health benefits. Integrating cycling into daily routines provides a promising approach to increasing physical activity. Exercise with cycling is low cost and does not require major skills, making it suitable for large segments of the population.



Cycling as a part of daily life



Safety improvements should be part of the efforts to promote cycling, both to minimize negative impacts and to lower barriers to cycling for potential riders. There are multiple health benefits of cycling. There are direct and indirect health benefits of cycling as well. Some beneficial outcomes, such as improved cognitive function or reduced risk of depression, may reflect a mix of all these pathways. Finally, there are indirect health benefits of reduced motor vehicle use when cycling trips replace car trips. In turn, reduces air and noise pollution. Here are four ways you can make cycling a part of your daily life.

Carbon Foot Print and Bicycle

Carbon Foot Print and Bicycle both go hand in hand. Reduce Carbon footprint by lowering the usage of Bikes and cars and reversing it will reduce Carbon footprint. There are different ways to reduce carbon footprint. But one of the easiest ways is cycling. The daily riding of bicycles instead of Driving cars or 2 wheelers is any time a good option. It will not only help us reduce pollution but also will help to improve health. When possible start using cycling to avoid carbon emissions completely. It can be drastically reduced if we start group cycling. Cycle safely and reduce your carbon footprint.


Why invest extra time in exercise when we can use the bicycle from home to work and work to home and why invest extra time in doing exercise? Similarly, we can use a bicycle for daily use as well e.g.  To bring groceries or any other work as well. A nationwide analysis of towns and cities where people use a bicycle to work showed that cycling commuters are richer, fitter, and happier. It’s proven to reduce anxiety and stress, too.

Run Thesaurus

Going to pick up groceries or go around a neighborhood bicycle can be used in day-to-day life. It can also boost the local economy. You can save plenty of amount of money as well. Instead of a car or bike, if you start using a bicycle, it will help in multiple ways. No worries about petrol or diesel or any kind of extra money to invest in. You can save money instead you can use that amount in any way. You can quick trip to accomplish a specific purpose, such as to buy something, deliver a package, or convey a message, often for someone else bicycle can be used.


With so much happening downtown, it’s rare that an outing is confined to one place. Coffee, beer, food, movies, meetings, markets – whatever you’re doing, bike stations are conveniently located all over town. Eat, drink, socialize, and get your exercise at the same time. It’s so easy it almost feels like cheating.

Lose weight in everyday cycling. Bicycles can be used for transportation and weight loss. For any weight loss, the number one component is the physical activity that engages the body to burn calories. The bicycle can be used to burn calories and ultimately it helps to lose more weight. Health and Quality of life can be improved by weight loss. But only cycling will not help but a balanced diet plays an important role as well.


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How to book the bicycle from the Sanrocycles portal

Have you got thought about cycling? If any doesn’t own a cycle, then go for a bicycle on Rent in Pune or Pimpri-Chinchwad for a Month. Bicycle on Rent in Pune is booked from our online Booking Portal. You can pay once you receive the bicycle at your doorstep. After the Month Sanrocycles can collect from your home. For more information send a WhatsApp message to Sanrocycles. How easy, isn’t it? No hassle to pick up a bicycle. By the time you finish your work and get ready for cycling, your bicycle is delivered to your home. This is why renting a bicycle is the best choice

Sanrocycles is one of the trusted online bicycle stores in Pune to rent a bicycle for a month or more than one month. If you think you are one of these, then choose to rent instead of investing in the new bicycle. A bicycle can be rented in Pune or Pimpri-Chinchwad. You can also pick your bicycle according to your need and budget. These are the top reasons. Sanrocycles provides bicycles for rent in Pune and Pimpri-Chinchwad. Bicycles can be provided at your doorstep. Bicycle on rent starts from only 39 Rs per day if booked for a month. Explore a variety of bicycles from our online portal.




Important Tips For Teaching Your Child to Ride a Bicycle

Learning a few Important Tips For Teaching Your Child to Ride a Bicycle is a skill; once it is known, it is never forgotten. Here are a few essential tips for every parent to teach their kids to ride a bicycle. If we keep a bicycle ride as fun, it helps the child to learn faster. Also, remember that your child has a unique learning style and may respond to some methods better than others. Pay attention to what works and adapt as needed.



Bicycle for kids at an early stage is essential. It helps to improve physical growth, stamina, balance, and mental health. Buy a kid’s cycle at highly affordable prices at Sanrocycles. A fully fitted children’s bike with all accessories is available at your doorstep. Check kids’ cycle prices on the shop now Sanrocycles portal.

As you know, cycling is one of the Low-cost exercises. Kids’ bicycles on rent are readily available just by searching Sanrocycles online. Sanrocycles provides a bicycle at your doorstep and again collects bicycles from the doorstep. So there is no chance for you to say, Oh, I have to search for a bicycle shop, I have to walk there rent cycle and return it and walk again. No Excuses here. 

Best way to teach your child to ride a bicycle.

You can teach your child to ride a bicycle between the ages of 4 and 6. Don’t force your child. Essential Tips For Teaching Your Child to Ride a Bicycle is it also depends on our child’s mental development and comfort level.

How do you teach a child to ride a bicycle?

Start training your kids when they are ready to ride a bicycle. Some kids learn bicycles at age 4, and most do by age 6. But each child is different, so let them be physically and mentally strong to ride a bicycle. Essential Tips For Teaching Your Child to Ride a Bicycle is don’t rush or force them or compare them with other kids, encourage them instead, and start training when the time is right.

Choose the correct bicycle:

This is important in choosing the right bicycle for your kid. At age 5, bicycles with wheel sizes 14 to 16 inches (36 to 41 cm) are good. When they sit on a bicycle, their feet should be flat on the ground with their legs straight. Please don’t choose a bicycle that is too big or small; it will delay learning a bicycle. If you have a kid’s bicycle, it’s ok, or else you can also rent from an online bicycle store.

How to teach balancing first:

Remove Pedals. This may sound different, but it will let your kid learn how to balance bicycles first while moving forward. They will stop the bicycle by placing their foot down. Nowadays, bicycles without pedals are called “Balance Bicycles,” but it will unnecessarily add more expenses. The other elements will be much easier if you work on balancing first. However, if you prefer to use training wheels, try not to use them for more than a week or two.

Where to teach bicycle?

Select the right place to teach bicycles to your kid. I prefer to use a flat open area as others will add to the distraction. Pick a road with less traffic. Avoid it on grass as it is usually too difficult for younger kids to ride on it. Empty tennis or basketball courts can also work well.

Important Tips For Teaching Your Child to Ride a Bicycle

Choosing the fitting helmet and safety measure

Essential Tips For Teaching Your Child to Ride a Bicycle: Choose the fitting helmet according to the head size and use other safety measures before riding a bicycle. Push the helmet from side to side or front to back; you need to adjust the fit, or you may need to buy a different size. You might also consider gloves, elbow guards, and knee pads.

Balance training

Lower the seat first so that your kid can push off the ground. Make sure your legs touch the ground. Essential Tips For Teaching Your Child to Ride a Bicycle: Remove the pedal to help them balance more. Nowadays, quick-release seats come for a kid’s bicycle. You can easily adjust the seat with the help of a quick-release seat cover.

Support them, not the bike, without holding too tight. The goal should be to teach balance, so no pushing forward, not having them close, just steady them. Please keep your hands on their shoulders instead of on the seat or bicycle handlebar. Slowly move them and instruct them to look ahead. Practice them to look forward. Usually, kids look at the handle or front tire or even look down. If there is another person, have them sit several meters ahead and tell your child to watch that person.

Once balancing is done, you can reset the pedals and seat positions.

Guiding for pedals

One pedal should be slightly above the other one. If a kid is right-handed, the right pedal should be forward or vice versa. Let them build their forward movement. Don’t push on them or the bike to get them started. Practice with them until they can build up their forward momentum. Practice them with turns and guide them if they fail to do so. Practice them on how to use the brakes and when to use them. Stay nearby until they ride on their own. Encourage them and give them confidence that they can do it.

Follow the leader

Have some fun with your kid while teaching a bicycle. Essential Tips For Teaching Your Child to Ride a Bicycle is your kid will follow the leader. It should not be profound teaching. Enjoy the ride. Once your child can ride pretty quickly, get on a bicycle and have your kid follow you. Take it slow and easy, and make big turns now and then. You can have some games with your kid while learning, e.g., balancing the bicycle or other easy ones that can be more fun. Side by side, you can also guide him about the health benefits of cycling and try to encourage them to use a bicycle.

Warning and tips

  • Always make sure your kid uses a helmet while using a bicycle.
  • Ensure the bicycle is in good condition and its brakes are working correctly.
  • Don’t force them to ride the bicycle if they don’t want it.


  • Correct size bicycle.
  • Helmet.
  • Gloves, Knee and elbow pads (good to have).
  • Encourage your kid.

Important Tips For Teaching Your Child to Ride a Bicycle


Are you looking for a children’s bicycle? Sanrocycles is the most affordable and has the most extensive range of children’s bicycles. Find the best selection for cycles for boys and cycles for girls. Explore comprehensive collections of children’s bicycles for boys and girls.

If you have a cycle for your kid, don’t worry; you can also rent kids’ bicycles with Sanrocycles in Pune and Pimpri-Chinchwad. You can hire a Bicycle Rent in Pune or Pimpri-Chinchwad and start cycling. You can also book a bicycle online and Rent a bicycle. There is also an online bicycle store from which you can book a reasonably priced bicycle.


Reduce Carbon Footprint Using Bicycle

How to reduce the carbon footprint using a bicycle, is the most common question asked. Is it possible to reduce by using a bicycle? Below are a few points to track how to reduce carbon footprint using the bicycle.

What is Carbon Footprint?

A carbon footprint is the number of greenhouse gases primarily carbon dioxide produced by particular human activity and it is released into the atmosphere.


Reduce Carbon Footprint Using Bicycle

Carbon Footprint and different modes of transport

Carbon Footprint can be measured by undertaking a Greenhouse gas emissions assessment. Once the size of a carbon footprint is known, a strategy can be devised to reduce it.

Carbon Footprint can be reduced through the development of alternative projects, such as solar and wind energy, which are environmentally friendly, renewable resources, or reforestation, the restocking of existing forests or woodlands that have previously been depleted. These examples are known as Carbon Offsetting.

The main influences on carbon footprints include population, economic output, and energy and carbon intensity of the economy. These factors are the main targets of individuals and businesses to decrease carbon footprints. Production creates a large carbon footprint, scholars suggest that decreasing the extent of energy needed for production would be one of the most effective ways to decrease a carbon footprint.

Below is the list of Carbon FootPrint produced for different modes of Transport

  • Producing cars uses lots of raw materials for making. On average, the production of a car alone accounts for 42 g of CO2 emissions per kilometer driven. Driving a car increases gas emission
  • Taking the bus will already cut your emissions by more than half. Buses have longer lifespans and can carry more people, which means that producing them accounts for fewer emissions per passenger and kilometer. A bus ride will only blow 101 g of CO2 per kilometer into the air.
  • Burning a liter of diesel produces around 2.62 kg of carbon dioxide,
  • Petrol has a lower carbon content and produces about 2.39 kg. So, if a person uses 20 Liter of petrol per month then he produces 48 Kg of Carbon dioxide per month. But what if you wanted to reduce your emissions to an absolute minimum, we can start by using a bicycle.

Carbon Foot Print and Bicycle

There are different ways to reduce carbon footprint. But one of the easiest ways is cycling. Lower the amount of usage of Bikes/Cars will lower the usage of Petrol/Diesel and in reverse, it can help to reduce carbon footprint. The bicycle is a good alternative to Driving cars or Bikes. It will not only help us reduce pollution but also will help to improve health. When possible start using cycling to avoid carbon emissions completely. It can be drastically reduced if we start group cycling. Cycle safely and reduce your carbon footprint.

Using a Cycle for work or start using a bicycle to transport stuff and groceries is something anybody can do and anywhere. But just we can think about how much carbon dioxide can be saved. Different modes of transport can produce different CO2 in the air.


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Bicycles have other benefits as well apart from reducing carbon dioxide. As it is rightly said ‘“A bicycle is the finest mode of transport known to man.’

Some might think bicycles are not producing emissions at all. No fuel, no tank, and no exhaust, so where would the carbon dioxide come from? Yet bicycles need to be produced as well, and while they are not fuel-powered, they’re food-powered – and producing food, unfortunately, creates a certain amount of CO2 emissions. The question is, just how much exactly? And how much is it compared to cars and buses? And here comes the good news. The production of a bicycle sets you back only 5 g per kilometer driven. That’s about one-tenth compared to the production of a car.

So if you are the owner of a bicycle, one personal climate solution is right there in front of your door or in your backyard. Why not start leaving the car at home and begin cycling?

So what are you waiting for, start cycling daily and contribute to a healthier life? If you have a cycle it is ok, if not don’t worry. You can hire a Bicycle Rent in Pune or Pimpri-Chinchwad and start cycling. You can also book a cycle online and Rent a bicycle. There is also an online bicycle store from which you can book a bicycle at a reasonable price.