STAY FIT STAY HEALTHY....

Category: Bicycle

Home / Bicycle

Category: Bicycle

How to operate a gear cycle.

How To Operate A Gear Cycle

Bicycles with gears make the ride easier whether you are going on Mountain or peddling on city streets. Basic of how to operate a gear cycle makes it easier to operate the geared bicycle. Understanding the basics of using gears of the bicycle can make the ride easier. These are a few tips on how to operate a gear cycle.

 

How to operate a gear cycle

 

 How to identify Gears for a bicycle?

You can easily identify if your bicycle has gears or without gears. If it does have gears then what percentage gears does it have?

 

 Count the number of gears in the front wheel.

If your bicycles have geared it is easy to count what percentage gears bicycle has. You’ll check at the center of the pedal and count the steel ring with teeth on the surface that fit into the chain. These are front gears. Most bicycles will have between one and three front gears.

 

 Count number of gears in Rear wheel

You can check at the backside, you want to see the chain run from the front gears over a special set of rings at the center of the wheel. These are the rear gears. Usually, it’s more rear gears than front gears. Some bicycles have 7 or more gears.

 

 How many gears your bicycle have?

You can multiple numbers of front gears by the number of rear gears. You’ll also call it Speed. i.e. 7 Speed, 21 Speed Bicycle. As an example, if you’ve three gears within the front and 6 gears within the rear, your bike has 3 × 6 = 18 gears. If you’ve one gear within the front and seven gears within the rear, your bike has 1 × 7 = 7 gears.

 

 Shifting Gears

 

Use left to shift front gears.

Bikes with gears nearly always have hand controls on the handlebars to use for shifting. There are a few of various mechanisms for shifting gears that are common on Bicycles.

These include:

  • Grip shifter that you simply work by turning your wrist
  • Small levers above or below the handlebars that you simply work alongside your thumbs
  • Larger levers next to the handbrakes that you simply work alongside your fingertips

 

 Use right to shift Rear Gears

Using the right-hand controls will move the rear derailleur up and down. The rear gears nearly always use the same mechanism because of the front gears.

  • Grip shifters that you simply just work by turning your wrist
  • Small levers above or below the handlebars that you simply work alongside your thumbs
  • Larger levers next to the handbrakes that you simply work alongside your fingertips

 

 Gear down which makes pedaling easier.

Shifting gears to lower which makes riding easier and less power is required to pedal. If we shift the gears to lower than pedaling gets much easier.

 

 Gear up for pedaling harder and more powerful

Mostly, shifting gears to the highest makes pedaling harder and much faster and more powerful. These gears make it harder to pedal, but each pedal will push you additional and cause you to travel faster.

 

 When to Shift Gears?

  • Gradually you need to change gears once you increase speed. If you’d wish to create up the speed then you’d wish to vary the gears as you’ll find that the lower gears start to feel, “too easy” after a brief time. Usually once you re roaming on City roads then the middle gear will work well. You’ll be ready to keep gear from the front and also the third or fourth or Fifth from the rear. It should offer you an honest result.
  • You should pick lower gear once you begin your ride. Whenever you start riding, shift right down to a fairly first to make it quicker and easier to urge copy to hurry. If you recognize you’re getting to prevent riding soon, it’s a good idea to shift into a coffee gear so you’ll start easier next time.
  • Shift the gears down moving on hills. This is often an important skill to seek out without it, you’ll be stuck walking your bike up larger hills. It’s almost impossible to urge up a hill in high. However, lower gears allow you to pump your high Capitol Hill slowly and steadily without an excessive amount of additional effort.
  • Shift the gears up once you’re moving downhill and on flat ground. Being during a high is one of the few ways to be able to speed up while you’re going downhill. Lower gears won’t turn the chain quick enough to remain up with the wheels when you’re rolling downhill, making it impossible to hurry except Capitol Hill itself.

 Do’s

  • Practice on flat areas, and honest because of getting hands-on shifting gears is practicing it on the flat area. Try front, and rear gears by shifting the gears. Try using one of the hand’s controls to shift up or down.
  • Change Gears only you’re moving forward.

 

 Don’t

  • Don’t use the foremost important front gear with the larger rear gears.
  • Don’t use the littlest front gear with the smaller rear gears.
  • Avoid reversing pedals.

 

These are a few tips and tricks for beginners How to Operate a Gear Cycle. Always confirm you’re accustomed to cycling safety tips before riding a bicycle and always wear a helmet to reduce the prospect of great injury.

 

How to operate a gear cycle

 

Bicycle renting starts only at 39/49/59 Rs daily if booked for a Month at Sanrocycles. Doorstep Pickup and drop available. You can hire a Bicycle Rent in Pune or Pimpri-Chinchwad and start riding the bicycle. You can also book a bicycle online and Rent a bicycle.  Online bicycle store in Pune from which you can book a bicycle at a reasonable price.

Read More
Cycling during Coronavirus, your best protection tips

Cycling during Coronavirus your best protection tips

The global pandemic of coronavirus (COVID – 19), more and more people are taking precautionary measures to curb the spread of the virus. There are many tips for cycling during Coronavirus your best protection tips to avoid during this pandemic. The rapid onset of the Corona Virus pandemic leaves us all reeling. From worries about staying healthy to concern for the accelerating damage to the economy, it feels overwhelming, and we could all use a head-clearing bicycle ride right now. So, below is a few cycling during Coronavirus your best protection tips.

Be sure you know what’s going on in your area and if there are any restrictions or mandatory self-quarantines. And, if you’re sick or at-risk of spreading the virus, you shouldn’t go out.  Overall, be sure to check your local public health recommendations and the current health mandates in your area, found on your state and local government website before heading anywhere for a workout. And unless you’re in quarantine, or a shelter-in-place order expressly forbids it, you can and should do exactly that.

 

What you can do at the moment?

 

Ride Alone.

Riding in the groups comes with more benefits but due to current situations in this Corona Virus, riding the bicycle alone is a good decision you can go wherever you want for the short distance and come back home. No dependency on others. Also, you can abandon the ride when you want.

 

Important to wash your hands after a bicycle ride.

It is very much important to wash your hands immediately after the bicycle once you reach home. You can take a bath if possible and also important to wash all the clothes.

 

Avoid touching your face and practice social distancing during a bicycle ride.

The closures are a way to enforce social distancing during a bicycle ride. A crucially important public health intervention that can help stop coronavirus transmission by avoiding crowds. Mostly avoid touching at public places as most of us touch there face for sweat.

 

Carry enough food and water while on the ride as most of the hotels are closed.

Most of the hotels and restaurants might be closed due to lockdown. It is better to carry enough water and food during the bicycle ride. Don’t depend on the hotels during the ride. Carry enough food and water while on the bicycle ride.

 

Keep Social Distance.

Social distance is the answer right now. Vitus is contagious, spread easily by coughing and sneezing, and can be spread by people who don’t think they’re sick. Wash your hands and not touching your face. It means maintaining the physical distance between yourself and another person. Social Distance means keeping a significant distance when you’re outside. Use voice and video calls to keep in contact with one another.

 

Consider shorter routes.

Due to the current situation in the country consider shorter routes. Please check if there is any lockdown or curfew in the nearby areas as you might get stuck. Always a good idea to plan your routes in advance.

 

Communicate with Loved ones, update your ride status with your family.

Always keep the status updated for the bicycle ride to your loved ones. It will be helpful for both.

 

Not feeling well take rest at home.

If you are not feeling well, it is good to take rest at home. If you are infected with Corona Virus, it is better and a safety measure to stay at home for the said period. Once you are fully recovered and according to the doctor’s suggestion, you can start your daily workout.

 

Cycling during Coronavirus, your best protection tips

 

What you can avoid at the moment?

Avoid visiting public and crowded places.

Avoid meeting in a big crowd. Keeping a significant distance when you’re outside. Use voice and video calls to keep in contact with one another

 

Avoid touching things outside

Coronavirus is that it does not last very long on objects outside because of the exposure to sunlight (UV light). In general, objects outside should have a little virus on them.

 

Avoid going on Group Rides.

Avoid going on group rides. Mostly group rides should be postponed. Avoid group cycling events currently as a safety measure.

 

Avoid spitting while cycling.

COVID-19 is spread by respiratory droplets when a person coughs or sneezes, and transmission may occur when these droplets enter the mouths, noses, or eyes of people who are nearby. And, the spread of the particles being about six feet (current safe social distancing recommendations) is based on people standing near each other and not a fast movement. If someone sneeze or coughs during the rides it will increase the risk.

These are a few tips for Cycling during the Coronavirus. Always confirm you’re accustomed to cycling safety tips before riding a bicycle and always wear a helmet to reduce the prospect of great injury.

 

Cycling Food Plan

 

Bicycle renting starts only at 39/49/59 Rs daily if booked for a Month at Sanrocycles. Doorstep Pickup and drop available. You can hire a Bicycle Rent in Pune or Pimpri-Chinchwad and start riding the bicycle. You can also book a bicycle online and Rent a bicycle.  Online bicycle store in Pune from which you can book a bicycle at a reasonable price.

Information provided in this blog is not medical advice and you should consult with your healthcare practitioner in case of any issues. Remember safety first.  Readers should rely on their own advice and inquiries in making decisions affecting their own health, or interest.

 

Read More
Our Top 19 Blog Posts Of 2019

Our Top 19 Blog Posts Of 2019

Our top 19 blog posts of 2019

Our Top 19 Blog Posts Of 2019 are listed below.  In 2019 we published many blogs related to bicycle and health benefits of cycling every day from tips to shift gears to tips of safer night riding. Cycling should be used as a part of daily life and to reduce weight by daily cycling. We should indulge kids to use the bicycle from an early stage. Please check below for Our Top 19 Blog Posts Of 2019 our listed below.

 

1.   The Top 12 Benefits Of Cycling 

Health is one of the most important factors in our life which we take for granted throughout our life. Below are the top 12 benefits of cycling. I know we can’t avoid everything but at least we can start by eating healthy food and exercising, to help to improve our own health.

Read More..:

Bicycle on Rent in Pune and PCMC

 

2. Top 10 Best Gear Bicycles Under 10000 Rs In India

The Top 10 Best Gear Bicycles Under 10000 Rs In India are mentioned below.  Sanrocycles Provides a wide range of cycles such as Hero Cycle, Hercules cycles, Kross Cycle, and many more at your doorstep. Sanrocycles has the best collection of top geared bicycles under 10000 Rs. Hero sprint Products mentioned have the best feature, specification which suits the requirement. Hero, Hercules, Mach City, Kross bicycles are the top brands and that too at the low price. So, please check below for Top 10 Best Gear Bicycles Under 10000 Rs In India.  These are the best cycles under 10000 Rs. This is one of the Our Top 19 Blog Posts Of 2019.

Read More..:

3. How To Clean And Maintain Your Bicycle At Home

If you spend a lot of time riding the bicycle more often than a plan to clean the bicycle more frequently. Especially in wet and muddy conditions, cleaning the bicycle is a must. Bicycles contain many movable parts and all are used during the ride. Keeping your bike parts properly cleaned and lubricated for good performance. Lubrication protects moving parts from excessive wear caused by friction, prevents them from “freezing up,” and helps keep rust and corrosion at bay. Bicycle riders should check, How to clean and maintain your bicycle at home.

Read More..:

 

 

4. How to service your bicycle at home

Most of the people love the bicycle that runs smoothly from the day it is purchased. Without any noise of brakes, smooth working gears, easy to pedal that is loved by everyone and enjoy the bicycle ride. Slow changing gears and brakes that don’t bring the bicycle to a quick stop, everyone recognizes the symptoms and needs attention after a long ride. How to service your bicycle at home with quick easy fix and ride your bicycle smoothly. Below are a few points which cover how to service your bicycle at home with quick and easy steps. This is one more from Our Top 19 Blog Posts Of 2019.

Read More..:

5.   Cycling As A Part Of Daily Life

Cycling as a part of daily life nowadays gained attention from the health perspective. Physical activity of people who are doing cycling on a regular basis has increased. Over other means of transport, cycling is gaining more attention. Regular cycling activity provides a wide range of health benefits. Integrating cycling into daily routines provides a promising approach to increase physical activity. Exercise with cycling is low cost and does not require major skills, making it suitable for large segments of the population.

Read More..:

 

 

6. How To Lose Weight By Everyday Cycling

How to lose weight in everyday cycling. Bicycles can be used for transportation and weight loss. For any weight loss, the number one component is the physical activity that engages the body to burn calories. The bicycle can be used to burn calories and ultimately it helps to lose more weight. Health and Quality of life can be improved by weight loss.  But only cycling will not help but a balanced diet plays an important role as well.

Read More..:

7. Best Cycling Routes In Pune

Are you looking to get in touch with nature with a bicycle ride? Do you know the scenic routes and great routes for a great bicycle ride near Pune? Whether you are an amateur or an experienced cyclist, knowing the best and the most fulfilling cycling routes near Pune is very essential, especially if you are an avid cyclist. You may have been through this route using a motorcycle, car, or on a bus, but it does not even come close to experiencing it on a bicycle. Just pedal your way through the lush greenery, beautiful and traffic-free roads, and pollution-free aroma of nature. So what are you waiting for? Just buy a bicycle, or rent one, and set off on the following scenic routes around Pune. This is one of Our Top 19 Blog Posts Of 2019 which is helping our cyclist friends.

Read More..:

 

8. How To Start Cycling To Your Workplace

The current situation for most working professionals How to start cycling to your workplace. An increase in traffic, crowded public transport, an increase in pollution on roads, and lack of time for exercise is the current situation for most working professionals. Health is one of the most important factors in our life which we take for granted throughout our life.

Read More..:

 

9. Benefits Of Cycling For Kids

Due to the increase in the use of digital technologies such as Phones, laptops, and Netflix in today’s generation are gaining more attention. Parents are not able to convey the benefits of cycling for kids in today’s era. Kids are nowadays more attracted to these types of gadgets. Playing outdoor games is vanishing slowly in this digital era. However, cycling is the best form of exercise you can introduce to your kids which is one of the best outdoor activities. It also keeps them more active than other games and also keeps them healthy and happy. Below are a few benefits of cycling for kids which will definitely help them in the long run.

Read More..:

 

10. Cycling V/S Running

Running and Cycling is a kind of exercise that people enjoy around the world. Both can be pursued outdoors whether on city roads or in on nature trails. So, Cycling v/s Running which one you should pick for fitness which is better? That depends on your goals and how you go about achieving them. Below are a few important points we should consider while selecting cycling or running.

Read More..:

11. Cycling vs. Walking Which Is Better

To determine the better exercise is for you Cycling vs. walking, which is better, it depends on the intensity options.  Similarly, it depends on the intensity of your walk or Cycling. You have more intensity options while doing cycling than walking. Cycling does have an advantage over walking in terms of calorie burn. You need to be on a calorie deficit to lose weight.

Read More..:

12. Cycling Food Plan

Cycling Food Plan, What to Eat Before, during & after Cycling is the most important topic discussed for cycling. For long rides, cyclist especially requires a high amount of energy. Eating the wrong food or too much food can actually be worse like eating nothing at all. The amount of food intake you will need after each ride will depend on its length and intensity.

Read More..:

13. The Best Investment You Could Ever Make In A Bicycle

Cycling more than a sport can also be used as a good commuting tool. Below are a few points why investing in a bicycle is the best investment you could ever make in a bicycle and it is a worthy decision.

As you know cycling is one of the Low-cost exercises. Kids bicycle on rent It is easily available, just by searching Sanrocycles online.  Sanrocycles is providing a bicycle at your doorstep and again collecting bicycles from the doorstep. So there is no chance for you to say, Oh I have to search for a bicycle shop, I have to walk there rent cycle and return it and walk again. No Excuses here.

Read More..:

14. Practical Tips For Healthy Christmas And New Year

Festivals and food go in hand in hand. There are a lot of cheat meals and you may end up feeling less than jolly. Christmas is a season of parties. It is a great time to meet with friends and family. But, all these functions and can take a toll on your health and your waistlines. And again there are New Year resolutions and again we need to start from where we have stated previously. Below are a few important Practical tips for healthy Christmas and New Year.

Read More..:

15. What Happens When You Ride The Bicycle Regularly

If you’re not ready to ride the Bicycle every day, try to take short-term rides. Start a habit by having smaller goals at a time. That way, you might prove to yourself what’s possible. Need an extra push? Here are a few life-changing benefits of cycling what happens when you ride the bicycle regularly.

Read More..:

16. Andharban Bicycle Ride

Nowadays, everyone wants traffic-free roads and pollution-free Aroma of nature. Andharban bicycle ride is the best place to visit on the bicycle. Andharban is made up of 2 words, Andhar means Darkness and ban means Thick forest. The dark and thick forest-covered region of Andharban is a real hot spot for Hilly road cycling. Whether you are looking to ride on local village roads surrounded with rice plantations or have a gentle cycle through the valley, you can do it straight at Andharban cycling with one of the best organizers from Pune i.e. Pedal Thirst Adventures!!!

Read More..:

17. Cycling Accident Prevention Tips

Nowadays, riding a bicycle is among the favorite hobby among the youngster and it is one of the best exercises for the adults as well. Cycling accident prevention tips most discussed topic. As compared to riding motorbikes or cars, the cyclist is having less protection and can be more dangerous. But if followed by the proper safety tips these accidents can be avoided and riding a cycle can be safe. Below are a few cycling accident prevention tips.

Read More..:

18. Which Cycle Is Best Gear Or Without Gear

We need to find out which cycle is suitable for us and which cycle is the best gear or without gear. As the name implies single speed bicycle has one gear and multi-speed has multiple gears that can vary from three to thirty gears. For the bicycle, there are two basic categories Multispeed cycles and Single-speed cycle. The advantages are many but they do have the major drawback for some riders.  Single-speed training, or the use of either a dedicated single-geared bike or the same exclusive gear on a multi-geared bike, has become a welcome addition to the effective training program of many cyclists.

Read More..:

 

 

19. Health Benefits Of Using Bicycle

I still remember my old bicycle in my hand on the very first day. I was curious to know how this thing works, how the bicycle just moves so fast. Your parent’s siblings helped you to ride a bicycle. My mom and dad were working and being a first kid I never get a chance to learn from my elder sibling, so one of my caretakers, she was 8 years old help me learn to bicycle. There are many health benefits of using a bicycle. 

Read More..:

 

 

These Our Top 19 Blog Posts Of 2019, related to the bicycles. Which will give an idea regarding bicycles. Our Top 19 Blog Posts Of 2019 will give you a perfect idea for the bicycle topics.

 

Bicycle on Rent in Pune and PCMC

 

 

Bicycle renting starts only at 39/49/59 Rs daily if booked for a Month at Sanrocycles. Doorstep Pickup and drop available. You can hire a Bicycle Rent in Pune or Pimpri-Chinchwad and start riding the bicycle. You can also book a bicycle online and Rent a bicycle.  Online bicycle store in Pune from which you can book a bicycle at a reasonable price.

Read More
How to clean and maintain your bicycle at home

How To Clean And Maintain Your Bicycle At Home

If you spend a lot of time riding the bicycle more often than a plan to clean the bicycle more frequently. Especially in wet and muddy conditions, cleaning the bicycle is a must. Bicycles contain many movable parts and all are used during the ride. Keeping your bike parts properly cleaned and lubricated for good performance. Lubrication protects moving parts from excessive wear caused by friction, prevents them from “freezing up,” and helps keep rust and corrosion at bay. Bicycle riders should check, How to clean and maintain your bicycle at home.

 

 

Bicycle on Rent in Pune and PCMC
Bicycle on Rent in Pune and PCMC

 

Accessories required

 

Clean clothes: Keep plenty of these handy for grease, wax, and oil-related stuff. Your hands will get protected due to this.

 

Hand gloves: Wear hand gloves so your hands will not get dirty while cleaning the bicycle. Bike oil is a nightmare to get out from under your nails. If it’s too late for that, scrub your hands with washing up liquid and sugar, only adding water right at the end.

 

Brushes: Old Toothbrush will work great. Have several sizes to clean the places where the hand is not reachable easy.

 

Water: Used water properly as high pressure can damage sensitive and small parts.

 

Bicycle wash cleaner: Use diluted dishwashing soap or wash cleaner for frame cleaning.

 

Chain lubricant: Extend the life of the chain using chain lubricants. Wet lube is best to use when riding in the wet condition. When the dirt sticks to it, make sure to clean the dirt using a cloth. Dry lube can be used in a dry environment. Less dirt gets stick to it but in case if the rain comes, it can easily remove the dry lubricant.

 

Excess lubricant

It is one of the most important parts of How to clean and maintain your bicycle at home. Over-lubricating can lead to poor performance and component damage. If you use excess lubricant than it will attract dirt and other particles. Performance may decrease due to this. Excess lubricant should be carefully wiped.

 

What parts need to clean?

Dry clothes can be used to clean dirty bicycle components. Other parts may require brushing and scrubbing. Washing with high pressure can damage sensitive components, so used it carefully. It consists of the below steps:

  1. Clean your frame
  2. Clean and use lubricant to the chain
  3. Use lubricant to your brake and derailleur levers

 

Sufficient tire pressure

You need to maintain sufficient tire pressure. The most important thing you can do, as it can affect the quality of the bicycle. If the pressure is low then you have to use energy to maintain the sufficient speed. The rear tire should have more pressure as it is taking more of the rider’s weight than the front. You can check the tire pressure at least once every two weeks. An essential tool you should have is a quality pump with a pressure gauge.

 

Adjust brakes correctly

You need to check brakes correctly. Adjust if needed and change breaks pads if necessary. Mandatory checks before the rainy season start. It is also important to keep both the pads and the braking surface clean from dirt and oil. Dirty pads wear out themselves and the braking surface substantially faster.

 

No one is born with comprehensive bicycle mechanic skills. That is something you have to learn by doing easy bicycle maintenance yourself, or more preferably by being taught by someone with experience. Practice these skills often. If you have a tight schedule get your bicycle servicing done minimum once in 2-3 months for the legibility of your bicycle. At the end take care of your bike and it will take care of you.

 

Bicycle on Rent in Pune and PCMC

 

Bicycle renting starts only at 39/49/59 Rs daily if booked for a Month at Sanrocycles. Doorstep Pickup and drop available. You can hire a Bicycle Rent in Pune or Pimpri-Chinchwad and start riding the bicycle. You can also book a bicycle online and Rent a bicycle.  Online bicycle store in Pune from which you can book a bicycle at a reasonable price.

 

Read More
Top 10 Best Gear Bicycles Under 10000 Rs In India | Sanrocycles

Top 10 Best Gear Bicycles Under 10000 Rs In India

The Top 10 Best Gear Bicycles Under 10000 Rs In India are mentioned below.  Sanrocycles Provides a wide range of cycles such as Hero Cycle, Hercules cycles, Kross Cycle, and many more at your doorstep. Sanrocycles has the best collection of top geared bicycles under 10000 Rs. Hero sprint Products mentioned have the best feature, specification which suits the requirement. Hero, Hercules, Mach City, Kross bicycles are the top brands and that too at the low price. So, please check below for Top 10 Best Gear Bicycles Under 10000 Rs In India.  These are the best cycles under 10000 Rs.

 

Hero DTB 26 6 Speed

Hero DTB 26 6 speed
Hero DTB 26 6 speed

 

The Hero DTB 26 6speed bicycle has dual suspension with maintenance-free design. One of the perfect bicycles to ride around the city with 6 speeds. Hero DTB 26 6speed gears are very easy to change and hassle-free gears to change. Hero bicycle has a strong and sturdy design under this hero bicycle price. It is one of the high-quality bicycles in the market.

This is one of the branded bicycles from the Hero cycle. One of the good bicycles under 10000 Rs for the age of 13 and above. Strong and sturdy design for Hero bicycle useful for the city rides. One of the best Top 10 Best Gear Bicycles Under 10000 Rs In India. 

Hero cycle has one of the high-quality bicycles in the market. If you want to ride around the city with a lightweight Hero bicycle is the perfect bicycle. It has a strong and sturdy design. It is one of the high-quality and good bicycles in the market with this hero cycle price.

Specifications:

  1. Gears: 6
  2. Wheel size: 26 inches
  3. Type of brakes: cantilever brakes
  4. Frame material: Steel frame
  5. Age-Range: 13 and above

 

Mach City iBike 7 Speed

Mach City iBike 7 Speed
Mach City iBike 7 Speed

The Mach City IBike 7 Speed is one of the best bicycles in the I Bike series having 7 gears. Quick Release front wheel makes it easy to carry and easily fit inside the car if we are traveling. It has Shimano gears and a lightweight steel frame. Very easy to shift gears. BSA Mach city cycle price is also reasonable as compared to price. Easy way to detach and attach the front wheel. Mach City IBike 7 Speed rims are made up of an alloy which is easy in maintenance. This bicycle is light weighted and one of the best high-quality bicycles in the market. It is a perfect bicycle to ride around the city. BSA Mach city cycle is a very good price in this range. Buy Mach City I bike for the best experience.

Sanrocycles providing a wide range of BSA Mach city cycles like Mach City I Bike series at a reasonable price. Sanrocycles is an online bicycle store in Pune and provides a fully fitted bicycle at your doorstep.

Specification

  1. Frame: Lightweight Steel
  2. Products Frame Height: 19′ (medium)
  3. Product Wheel Size: 26″
  4. Gears: 7 Speed
  5. Front Derailleur: Shimano
  6. Shifters: Revo Shifters
  7. Ideal Rider Age is 18 Years and above

 

 

Kross Spider 24 Multispeed

Kross Spider 24 Multispeed
Kross Spider 24 Multispeed

The Kross Spider 24 Multispeed bicycle is ideal for kids and pre-teens. Although, Kross Spider 24 Multispeed has a small frame size and wheel size, as well as a lesser number of speeds. But even though this Kross cycle spider has small wheels, it packs quite a punch. This Kross cycle spider has a strong steel frame. You can use it for commuting to work/school, for riding around the neighborhood. One of the best bicycle in that range.

The wheel size is 24-inches Kross cycles spider bicycle to perform well under all the circumstances. Kross cycle Spider is a quality bicycle. Kross cycle price is very low although with these features. It assures Kross spider bicycle users with its maximum durability. This is the perfect Kross spider bicycle price below 10,000 even when it comes to being a gift for your kids. Hero Kross Spider cycles are a good bicycle for the age group of 10 to 16 years.

Specification

  1. Tire Size: 24
  2. Gears: 7
  3. Frame: Steel
  4. Gear Shifter: Shimano
  5. Ideal Rider Age is 10 – 16 Years

 

Kross K40 26 Multispeed

Kross K40 26 Multispeed
Kross K40 26 Multispeed

The Kross K40 26 Multispeed is ideal for children’s and young bicycle riders. Shifting gears is very easy in this and has a maintenance-free design. Kross cycles k40 one of the best multi-speed bicycles at this cost. Kross K40 26 Multispeed has front disc brake and rear v break with alloy liver with friction-free functionality. The Kross K40  bicycles are one of the safety bicycles to ride. The K40 cycle is safe to use. It doesn’t break or fall apart easily.

The price is below 10,000 for the Kross K40 cycle. A good choice of Kross K40 when it comes to being a gift for your kids. The Kross cycle K40 wheel size is 26-inches to perform well under all the circumstances. Kross K40 cycle is quality bicycles.  Kross cycle k40 is te finest bicycles with extreme high-quality that you can get under the budgeted Kross k40 price range.  One of the lovable Kross K40 bicycles at the age of 11 to 18 years. Children’s favorite Kross cycle.

Specification

  1. Wheel Size: 26’ Alloy Rim
  2. Gears: Multispeed
  3. Frame: Steel
  4. Gear Shifter: Shimano
  5. Brakes: Front Disc and Rear V Brake
  6. Dual Suspension
  7. Ideal Rider Age is 11 – 18 Years

 

Hero Sprint Next 26 18speed

Hero Sprint Next 26 18speed
Hero Sprint Next 26 18speed

The Hero Sprint Next 26 18speed is one of the most used bicycles. Due to their standard frame and wheel size and suitable for most people to ride bicycles. Hero Sprint Next 26 18speed is the best mountain bicycle with steel frame and stylish graphics with dual suspension with Shimano gears. You can always be ahead of your pack.   You can use the Hero gear cycle for commuting, mountain biking, or off-road use.

This is one of the branded bicycles from the Hero cycle sprint. One of the good Hero cycle sprint under 10000 Rs for the age of 13 and above. Strong and sturdy design for Hero sprint bicycle useful for the city rides. This Hero sprint bicycle is one of the most loved cycles across school-going children. Hero sprint gear cycle is a favorite bicycle for most of the kids. Hero sprint gear cycle price is also low. The Quality design structure across these hero cycles are best. People have always relied on quality and value performance.

Specification:

  1. Gears: 18
  2. Wheel size: 26 inches
  3. Frame size: 17 inches
  4. Type of brakes: V-brakes
  5. Frame material: Steel frame
  6. Age-Range: 13 and above

Hero Dtb 26 18speed

Hero Dtb 26 18speed
Hero Dtb 26 18speed

This is one of the branded bicycles from the Hero cycle. The Hero Dtb 26 18speed bicycle has a maintenance-free design. You can easily ride the bicycle. Also, Hero cycle can be used for the daily commute. one of the good bicycles under 10000 Rs for the age range of 13 and above. Strong and sturdy design for Hero DTB 26 18speed bicycle useful for the city rides.

Hero cycle has one of the high-quality bicycles in the market. Hero bicycle is the perfect bicycle to ride around the city with lightweight.  You can also ride Hero bicycle easily and fast and also can be used for the daily commute. It has a strong and sturdy design. It is one of the high-quality and good bicycles in the market with this hero cycle price. Strong and sturdy design because of the high-quality design structure for hero gear cycles. Hero cycle price is almost below 10000 Rs and the best bicycle in this range. Seems like Hero gear cycle price will suit the requirement for most of the kids.

Specifications:

  1. Gears: 18
  2. Wheel size: 26 inches
  3. Frame size: 19.7 inches
  4. Type of brakes: Cantilever brakes
  5. Frame material: Steel frame
  6. Age-Range: 13 and above

 

Hercules Roadeo Turner 

Hercules Roadeo Turner
Hercules Roadeo Turner

The Hercules Roadeo Turner VBrake is the most stylish bicycle under Rs. 10,000. Specifically designed for all. Easy to use and Shimano integrated Break Liver make Hercules Cycle maintenance free. Brakes are V brakes. The Hercules Roadeo turner VBrake is one of the best premium Hercules geared bicycles in this range.

Hercules Cycle also has a thumb shifter with Shimano Gears. The Hercules Roadeo Turner is launched by Hercules. One of the trusted brands called Hercules Roadeo Turner.  It is one of the best Hercules gear cycles under 10000 Rs.

The Rodeo cycle gear actually rides well. You can relax on this roadeo cycle to the slightest bumps and pits. If you are not planning to ride more than 20km in a day, then this Hercules gear cycle will really suit you well. You can see later restoration of the saddle for more comfort for the Rodeo cycle gear. Best roadeo gear cycle price in Pune. Good Roadeo gear cycle price in this range.

 

Specification:

  1. Frame: 26″ x 18″ Steel Frame
  2. Rim: Double Walled Alloy XMR Rims
  3. Brake Lever: Shimano Integrated
  4. Grips: Black
  5. Gear: Shifter Shimano
  6. Stem: XMR Alloy Stem
  7. Headset: Oversized Threadless with Conical Spacers.
  8. Brakes: V Brake

 

Hercules Top Gear TZ 110

Hercules Top Gear TZ 110
Hercules Top Gear TZ 110

The Hercules Top Gear TZ 110 is one of the best bicycles under 10000 Rs, as it has 18 gear speeds. This gives you a lot of versatility and control over the speed of the cycle. Hercules Top Gear TZ 110 also lets you ride it on almost any terrain. You can use it for commuting to work/school, for riding around the neighborhood or navigating through the city. A sporty and stylish frame makes it unique as compared to others.

This Hercules bicycle has a strong steel frame with a Sporty and stylish frame with low inseam height. You can use it for commuting to work/school, for riding around the neighborhood. One of the best Hercules bicycles in that range. This Hercules gear cycle has a thumb shifter with Shimano Gears. Similarly, V brakes are also a good one.  Hercules is one of the trusted brands. The Hercules Top Gear is launched by Hercules.   It is one of the best Hercules gear cycles under 10000 Rs. The Hercules cycle is loved bicycles for school-going children. It has a sturdy design.

Specification:

  1. Frame: 18″ – Sporty and stylish frame with low inseam height
  2. Rim ED black alloy rim.
  3. Gears: 18 Speed
  4. Tires Tubes: Broad head tube
  5. Brakes: V Brakes
  6. Product Wheel Size 26″
  7. Brake Front Superior quality power brakes
  8. Age Group: Ideal for 13 years and above

 

Kross Maximus 26 21Speed

Kross Maximus 26 21Speed
Kross Maximus 26 21Speed

Above all, the Kross gear cycle is one of the best cycles in this range.  Likewise, the Kross gear cycle has multipurpose use. Daily commuting and you can also take this bicycle for School. Best and suitable bicycle for a group of 13 years and above. It is the best Kross gear cycle that you can use on all types of roads. Kross bicycle has an aluminum-alloy frame. It assures Kross bicycle users with its maximum durability. This is the perfect Kross bike below 10,000 even when it comes to being a gift for your kids.

The wheel size is 26-inches Kross bicycle to perform well under all the circumstances. Kross bicycles are quality bicycles.

Specification:

  1. Tire size (in cm): 48
  2. Seat adjustable: yes
  3. Quick-release (seat): Yes
  4. shifter: Thumb type
  5. Gears: 21 Speed
  6. Wheel size: 26 inches
  7. Breaks: Front Disc brake
  8. Frame size: 18 inches
  9. Frame material: Aluminum alloy
  10. Age Group: 13 years and above

 

Kross Bolt 28T 21 Speed

Kross Bolt 28T 21 Speed
Kross Bolt 28T 21 Speed

The Kross Bolt 28t 21 Speed bicycle is one of the best hybrid bicycles in that range. It is with front disc and small tires make the bicycle unique in this range. Kross Bolt 28t 21 Speed bicycle has a solid steel frame with a maintenance-free design. Apart from Kross cycle with the front disc, it has Quick-Release seat makes it easy to adjust the seat cover. Kross bikes have a strong and sturdy design. Tire size 28 has a hybrid bicycle with slim tires. Strong metal frame intended to use for a longer ride as well. The bicycle also has mudguards.

The price is in the range of 10,000 for the Kross bolt cycle. A good choice of Kross bolt cycle when it comes to longer rides. The Kross cycle wheel size is 28t inches to perform well under all the circumstances. Kross cycle is the best Kross bolt gear cycle in this range.  Kross bolt gear cycle is the finest bicycles with extreme high-quality that you can get under the budgeted Kross 28t bolt cycle price range.

One of the lovable Kross bicycles at the age of 18 years and above. Best Kross bicycle price in Pune. Good Kross bolt 28t 21-speed price in this range.

Specifications:

  1. Gears: 21 Speed
  2. Wheel size: 28inches
  3. Brakes: Disk brake front
  4. Frame size: 18 inches
  5. Frame material: Steel
  6. Quick-release: seat
  7. Gear Shifter: Thumb type

 

Firefox Dart 2.6 6 Speed

The Firefox Dart 2.6  6 speed is the 6-speed bicycle. It is one of the best-branded bicycles in this range.  Good bicycle to ride around the city with lightweight. The bicycle can be used for a daily commute. Sanrocycles provides a wide range of Firefox Bicycles like Firefox Dart 2.6 6 Speed at a very reasonable price.  Sanrocycles is an online bicycle store in Pune and provides a fully fitted bicycle at your doorstep. Also, firefox 6 gear cycle is very easy to shift gears.

The bicycle has a strong and sturdy design. Firefox Dart is high-quality bicycles in the market with less maintenance. This bicycle can be used for intermediate and s young teenagers. Good bicycle for daily commute and fitness. firefox 6 gear cycle is an easy way to ride on all types of roads. Mostly suitable for the kids going to school. Also, Maintainance free bicycles.

Specification:

  1. Gears: 6 Speed
  2. Wheel Size: 26’
  3. Steel full suspension frame
  4. Zoom suspension fork
  5. Shimano 6 speed Revo shifter
  6. Alloy rims
  7. Ideal riders age 9+ years

 

 

Sanrocycles Provides a wide range of Hero Cycle, Hercules cycles, Kross Cycle, and many at your doorstep. Sanrocycles is an online bicycle store in Pune. Fully fitted bicycles will be delivered at your doorstep. Above are the top 10 best gear bicycles for the ideal age group of 9 years and above. These bicycles can be used for a ride around the city, school and daily commute well. These data are provided by us based on feedback.

Read More
Benefits Of Cycling For Kids.

Benefits Of Cycling For Kids

Due to the increase in the use of digital technologies such as Phones, laptops, and Netflix in today’s generation are gaining more attention. Parents are not able to convey the benefits of cycling for kids in today’s era. Kids are nowadays more attracted to these types of gadgets. Playing outdoor games is vanishing slowly in this digital era. However, cycling is the best form of exercise you can introduce to your kids which is one of the best outdoor activities. It also keeps them more active than other games and also keeps them healthy and happy. Below are a few benefits of cycling for kids which will definitely help them in the long run.

 

Benefits of cycling for kids

Bicycle renting for kids starts only at 499 Rs if booked for a Month at Sanrocycles. Doorstep Pickup and drop available. You can hire a Bicycle Rent in Pune or Pimpri-Chinchwad and start riding the bicycle. You can also book a bicycle online and Rent a bicycle. Online bicycle store in Pune from which you can book a bicycle at a reasonable price.

Relive Stress

Kids usually do have a hectic day in a School and completely drained out till the evening. Cycling is an excellent stress buster. Cycling can help them to relieve stress. Usually, after completing school and while coming home from school they can use their bicycles. Worries can come down, and they tend to become calmer after their bicycle rides. It is one of the benefits of cycling for kids.

Excellent Workout for cardiovascular muscles

Excellent Workout is one of the most important benefits of cycling for kids for the large muscles in the legs. When the leg muscles are exercised, the heart rate increases. Cycling can accelerate the stamina in the body. It exercises the cardiovascular muscles and keeps a check on the weight of your child, helping him/her attain the ideal weight.

Improvement in social skills

Exercise and Socialize can work together for kids. Kids can use the bicycle to ride nearby places. They can also create a bicycle group and start riding the bicycle in a group. It is safer and a lot more fun. It helps kids to push and to become more socialize. Cycling is better with friends and groups and makes it more socialize for kids.

Pick up groceries

Kids can use the bicycle to pick up groceries or to go around a neighborhood with their friends in the day to day life. You can save plenty of amount of money as well. You can utilize this time in some other activates. You can quick trip to accomplish a specific purpose, as to buy something, deliver a package, or convey a message.

Increase in Confidence

Cycling enhances their self-confidence because they now begin to move out independently. They become aware of their bodies and their surroundings and feel more responsible. It helps them know the world around them and prepares them to get accustomed to their environment. Their confidence helps them in being comfortable. At times, when parents accompany their children for fun rides, it adds to the family bonding. Children enjoy their rides more and make wonderful memories, which make them more positive and happy.

Muscle Building

It is one of the most important benefits of cycling for kids. Although cycling is a good exercise for the legs, it strengthens the entire body. It helps with building muscle. Muscle is the engine that consumes energy. It burns calories and speeds up your BMR (Basal Metabolic Rate). It reduces the excess of fat. Regular cycling builds Gluteal muscle, Hamstring muscle, quadriceps muscles, and calf muscle. It will help your child in the long run.

 Activeness

Cycling helps them to become more active. Instead of sitting on the couch and watching TV or playing games on mobiles, cycling will help them to remain active. , spending time on indoor virtual games using gadgets would increase in obesity in some kids. Cycling can help them to make more active and remain healthy.

 

So, these are benefits for cycling for kids. So for what are you waiting for, start encouraging your kids to do cycling daily and contribute to a healthier life. It will help them in their long run.

Benefits of cycling for kids

Bicycle renting for kids starts only at 499 Rs if booked for a Month at Sanrocycles. Doorstep Pickup and drop available. You can hire a Bicycle Rent in Pune or Pimpri-Chinchwad and start riding the bicycle. You can also book a bicycle online and Rent a bicycle. Online bicycle store in Pune from which you can book a bicycle at a reasonable price.

Read More
Health Benefits Of Using Bicycle

Health Benefits Of Using Bicycle

I still remember my old bicycle in my hand on the very first day. I was curious to know how this thing works, how the bicycle just moves so fast. Your parent’s siblings helped you to ride a bicycle. My mom and dad were working and being a first kid I never get a chance to learn from my elder sibling, so one of my caretakers, she was 8 years old help me learn to bicycle. There are many health benefits of using a bicycle. 

I still remember we used to take bicycles on rent. It was a blue tiny cycle for one rupee per hr. After practicing for days that moment when you balance it without anyone’s help. That amazing feeling of conquering the world. Do you still remember it?

 

Health Benefits of Using Bicycle

 

As you know cycling is one of the Low-cost exercises. It is easily available, just by searching bicycle rent online.  Sanrocycles is providing a bicycle at your doorstep and again collecting bicycles from the doorstep. So there is no chance for you to say, Oh I have to search for a bicycle shop, I have to walk there rent cycle and return it and walk again. No Excuses here. 

Then after some days we just forgot the limit of riding cycle. Your fall down gets up again learn some new tricks and start riding again. I still have those childhood marks on my knees and hands. Teaches me “Never Give UP”. Those cycle races with your friends, that “Titanic Pose” standing on paddles with hands-free. That touching branches of tree contest while riding a bicycle with your “Best Friends”. The slow cycle competition was just amazing. We should understand that there are many health benefits of using a bicycle.

My cycle my best buddy. Get your cycle when your mom asks you to bring something from your neighbor. One more awesome use of the bicycle as “STUMP” while playing cricket and many more memories we have with our bicycle.

As days pass in your journey from childhood to adulthood your bicycle stays behind. I still don’t remember when scooter took place of bicycle and I left the bicycle in the dark corner of my house accumulating dust. As the layer of dust increased on your bicycle, the layer of fats increases o your stomach, isn’t it?. Today this online era, we can just book a bicycle through the online shop. They have huge varieties of gear and non-gear cycles. Just we can pick this cycle and pay it online and a bicycle is at your doorstep.

I remember a couple of years back I use my scooter to bring household thins which is just a few meters away from my house and one day I saw a fit guy riding a bicycle and a obsess man riding motorbike and just got a thought cycle can help me to change my lifestyle. Why to even waste money on the gym to build up your body when cycling helps you with the same result and cheap rates. Just we need to rent a bicycle online. Few dealers are providing bicycles at your doorstep and again collecting bicycles from doorstep So much hassle-free.

It just not help you but others too. How? If we use a bicycle instead of a scooter, motorbike or car imagine how much pollution it will reduce. It is like “healthy you with others too”.

Cycling helps you to increase your stamina and strength. It is not just a therapy for your body but for your mind too. It helps you relax and release stress. Reducing fats comes up with the solution for asthma diseases which comes with obesity. So why not to obtain a healthy and fit life which is doc free stress-free and be happy.

 

Health Benefits of Using Bicycle

 

Health Benefits of Using Bicycle

  • Increased cardiovascular fitness.

  1. The fat level is decreased drastically over a period of time.
  2. Increased Flexibility.
  3. Gradually improves muscle strength.
  4. Decreased Stress level.
  5. Increased bone strength.
  6. Improved Posture while regular pedaling of a bicycle.
  7. Increased Bone strength.

So for what are we waiting for, if you don’t have a bicycle, no worries. Just book it online and Rent a bicycle and start pedaling and contribute to pollution-free.

Health Benefits of Using Bicycle

So for what are you waiting for, start cycling daily and contribute to a healthier life. If you have a cycle it is ok, if not don’t worry. You can hire a Bicycle Rent in Pune or Pimpri-Chinchwad and start doing cycling. You can also book a cycle online and Rent a bicycle. There is also an online bicycle store from which you can book a bicycle at a reasonable price.

Read More
Tips while buying bicycle for Kids

Tips while buying a bicycle for Kids

Finding the best bicycle for your kid is a big task for a parent. Tips while buying a bicycle for kids all depend on wheels size, gear or without gear, brakes and how durability the bicycle is. Most of them still remember their first bicycle. How painful yet fun moments experienced while learning to ride the bicycle. Similarly, we should try our kids to have the same experience while learning a bicycle.

 

Tips while buying a bicycle for Kids

 

Bicycle for kids at an early stage is important. It helps to improve physical growth, stamina, balance and, mental health. Buy a kid’s cycle at highly affordable prices at Sanrocycles. A fully fitted children’s bikes with all accessories are available at your doorstep. Check kids’ cycle prices on the shop now Sanrocycles portal.

As you know cycling is one of the Low-cost exercises. Kids bicycle on rent It is easily available, just by searching Sanrocycles online.  Sanrocycles is providing a bicycle at your doorstep and again collecting bicycles from the doorstep. So there is no chance for you to say, Oh I have to search for a bicycle shop, I have to walk there rent cycle and return it and walk again. No Excuses here.

 

Getting the right kid’s bicycle for your little one is not just about heading down to the bike store and purchasing one, it takes more than that. You have to consider other factors and features.

Below are a few tips while buying a bicycle for kids.

 

Wheel Size

The size of the wheel depends on the age and height of your kid. Young riders of age 2 to 3 years should be comfortable with 12. Kid’s age with 4 to 6 years should be comfortable with 14 inches while 6 to 8 are comfortable with 16 inches and 9 to 11 with 20 inches. 24’ are great 11 plus years. Be sure that the wheels on the bike you are purchasing are comfortable enough for your child to use with ease.

Weight

You need to consider your child’s weight against the bicycle before purchasing any bicycle. It is recommended that the bike’s weight is not more than 32% of your little one’s weight. A lightweight bicycle will also give you an easy time when carrying the bicycle out and also into the house.

Hand Brakes

Hand brakes left side and right of the handlebar are the most important part while teaching your kid to ride a bicycle. Although it requires more skills it allows the kid to apply wherever it is required. It allows your child to activate both front and rear brakes with one lever which offers a quick and sure stop. Left-hand breaks or pedal breaks, pedal brakes should be given more importance then pedal breaks. Whichever you think your child will be comfortable selecting the bicycle accordingly.

 

Gearing

Whether to buy a single-gear or multiple-gear bicycle depends on your child’s riding style and where they want to take their bicycles. A bicycle with a single gear is easy to pedal and more affordable compared to a multiple-gear bicycle. Multiple gears allow your child to traverse harder terrains and are best suited for experienced bicycle riders.

 

Durability

Your kid’s Bicycle should be sturdy enough to withstand all the harshness of learning. Your kid will fall, hit walls or trees and the bike should be ready for all these to guarantee years of service. A bicycle made of either steel or aluminum is the most common.

 

Safety

When it comes to safety, the bike’s parts have been designed with kids in mind to ensure they are safe at all times. Always check the bicycle before purchasing it. Ensure all the parts are tightly fitted. Always check tire pressure and do service once in 2 to 3 months.

These are few factors everyone should consider before buying any bicycle.

 

Tips while buying a bicycle for Kids

 

 

Also, Kids’ cycles on Rent are provided at reasonable rates. You can book bicycle Online from Sanrocycles and the bicycle is delivered at your doorstep. We provide a hassle-free rental service. All types of Children bike is also available on Rent including gear bicycles and Cycle for boys such as Hero, BSA, Firefox. Are you looking for a children’s bicycle? Sanrocycles has the most affordable and has the largest range of children bicycles. Find the best selection for cycles for boys and cycles for girls. Explore wide collections of children’s bicycles for boys and girls.

If you have a cycle for your kid it is ok, if don’t worry, you can also rent kids bicycles with Sanrocycles in Pune and Pimpri-Chinchwad. You can hire a kids Bicycle on Rent in Pune or Pimpri-Chinchwad and start doing cycling. You can also book a bicycle online and Rent a bicycle. There is also an online bicycle store from which you can book a bicycle at a reasonable price.

Read More
How To Start Cycling To Your Workplace

How To Start Cycling To Your Workplace

The current situation for most working professionals How to start cycling to your workplace. An increase in traffic, crowded public transport, an increase in pollution on roads, and lack of time for exercise is the current situation for most working professionals. Health is one of the most important factors in our life which we take for granted throughout our life.

 

Why invest extra time in exercise when we can use the bicycle from home to work and work to home. A nationwide analysis of towns and cities where people use the bicycle to work showed that cycling commuters are richer, fitter and happier. It’s proven to reduce anxiety and stress.

How to Start Cycling to work is often faster and cheaper than the public taking transport and some opportunity for some fresh air and exercise at the start and end of the day. Nowadays cities are making themselves more bicycle-friendly. If you don’t invest initially of if you doubt if you can continue cycling to the office, rent a bicycle. Use the bicycle for one to two months and once you are confident then you can purchase the bicycle of yours.  

 

 

As you know cycling is one of the Low-cost exercises. It is easily available, just by searching bicycle rent online.  Sanrocycles is providing a bicycle at your doorstep and again collecting bicycles from the doorstep. So there is no chance for you to say, Oh I have to search for a bicycle shop, I have to walk there rent cycle and return it and walk again. No Excuses here. 

Below are a few important points which will help you to Start cycling to your Workplace.

Mind Preparation:

First, prepare yourself that you can do it when you are thinking about how to start cycling to your workplace. Initially start cycling once or twice a week to the office. Cycling helps you to increase your stamina and strength. It is not just a therapy for your body but your mind too. It helps you relax and release stress. Reducing fats comes up with the solution for asthma diseases which comes with obesity. So why not to obtain a healthy and fit life which is doc free stress-free and be happy. It just not help you but others too. How? If we use a bicycle instead of a scooter, motorbike or car imagine how much pollution, the traffic it will reduce.

Type of Bicycle selection:

Check if you are purchasing or renting a bicycle initially and start using it. Select the bicycle according to your daily commute and budget. Invest in some accessories as well such as a helmet to protect yourself, good wire lock to protect bicycle, lights, cycling cloths puncture kit, water bottle, and a bike rack to keep the luggage. If you are renting a bicycle you can get these accessories free of cost. Make sure regular servicing is done and maintain air pressure in the tire. 

Pre-Check before ride

Be prepared for your ride, not only you but your bicycle too. Check all the parts of the bicycle to ensure the bicycle is in good working condition.

  1. Tire and wheels
  2. Air Pressure
  3. Gears
  4. Brakes
  5. Pedals
  6. Reflective elements

 Parking:

Nowadays office is also providing parking places for the bicycle to park their bicycle. If you take your bicycle to the office, check if parking is Safe. Otherwise folding bicycles are also making the buzz. When you start thinking that how to start cycling to your workplace is the safety of your bicycle. You can also use foldable bicycles which can be easily carried in the office as well. If you are a parking bicycle outside the office you should need a strong lock. You can also have insurance for bicycles.

Safety rules on Road for a bicycle ride.

  1. Signal when changing lanes.
  2. Ride on the right when safe to do so.
  3. Follow all signs, signals, and road markings.
  4. Follow speed positioning, with slowest vehicles and bicycles staying farthest to the right, and only passing on the left.
  5. Adhere to lane positioning, riding three feet to the left of traffic when sharing lanes.
  6. Stay visible and alert
  7. Stay visible and alert

 What can be avoided?

  1. Drunken Riding
  2. Signal jumping
  3. Riding without helmet
  4. Over speeding

Fuel up          

For long rides, cyclist especially requires a high amount of energy. The amount of food intake you will need after each ride will depend on the length of Ride and intensity. When you think about how to start cycling to your workplace, the most important thing that comes to your mind is food that needs to carry if your office is a long distance.

How to improve:

Eating the wrong food or too much food can be worse like eating nothing at all. Both proteins and carbohydrates are critical for recovery. The food you choose before and after the ride is also an important part of recovery. Food plays an important role in the recovery of muscles. Lean protein such as fish or chicken or eggs paired with a carbohydrate such as rice, or Soya and plenty of veggies makes for recovery from an exhaustive bicycle ride. A structured and Quantified diet is more important for a cyclist. The food you choose before and after the ride is also an important part of the recovery of muscles. Not to mention, water also plays an important role. Always check what to eat before and after the ride. 

Everybody sweats, sometimes

The reason for avoiding cycling to the workplace is Lots of people don’t like the thought of arriving hot and sweaty at the workplace. Change that mindset. The first step is to find out whether your workplace has a shower. Many buildings do, though it might not be on your floor or well-advertised. Some great ones even have lockers where you can leave towels and products.

Steps to overcome:

If there’s no shower at work, seek out a local gym or swimming pool. Not paying for transport every day can offset the cost of membership. If showering isn’t an option, a less fast-paced ride followed by a change of clothes can be fine. Remember that as your body gets used to cycling, you’ll be able to do it with more ease each day.

No one’s going to force you to ride in every day. A good way to get started might be to ride once or twice a week, and build up until it’s a regular habit. Also, remain flexible. Plans change, and suddenly you’re going out for the evening. That’s fine. Just leave your bike at work, take the bus home, come in by public transport in the morning and then cycle home the next day. Keeping some evening clothes and shoes at the office can help the transition.

So for what are we waiting for, if you don’t have a bicycle? Just book it online and Rent a bicycle and start pedaling and contribute to the pollution-free city. It will help your city towards smart City.

With so many health benefits everyone should start cycling at least once or twice a week to the office and daily commute. Encourage others and prepare small groups from your areas to go to the office. 

So for what are you waiting for, start cycling daily and contribute to a healthier life. If you have a cycle it is ok, if not don’t worry. You can hire a Bicycle Rent in Pune or Pimpri-Chinchwad and start doing cycling. You can also book a cycle online and Rent a bicycle. There is also an online bicycle store from which you can book a bicycle at a reasonable price.

 

Read More
Which cycle is best gear or without gear

Which Cycle Is Best Gear Or Without Gear

We need to find out which cycle is suitable for us and which cycle is the best gear or without gear. As the name implies single speed bicycle has one gear and multi-speed has multiple gears that can vary from three to thirty gears. For the bicycle, there are two basic categories Multispeed cycles and Single-speed cycle. The advantages are many but they do have the major drawback for some riders.  Single-speed training, or the use of either a dedicated single-geared bike or the same exclusive gear on a multi-geared bike, has become a welcome addition to the effective training program of many cyclists.

 

So which is the best cycle, Gear Bicycle or without Gear Bicycle, these can be divided according to the below parameters, budget and need, you can select the best-suited bicycle for you.

 

As you know cycling is one of the Low-cost exercises. It is easily available, just by searching bicycle rent online.  Sanrocycles is providing a bicycle at your doorstep and again collecting bicycles from the doorstep. So there is no chance for you to say, Oh I have to search for a bicycle shop, I have to walk there rent cycle and return it and walk again. No Excuses here. 

 

Maintenance

As compared to Single-Speed bicycles, the multi-speed bicycle has fewer components. In the multi-geared cycle, there are multiple things work at a time as compared to Single speed. Damage to any of the multi-speed cycle’s geared components might break the entire bicycle, and it will not work until the issue is fixed. In the Multi-speed bicycle, there are many components Derailleurs, shifters, multiple cogs, and chainring. But for a single speed, it is easy to work because it has one cog and no derailleur. A single-speed cycle is more hassle-free than gear. These bikes are a favorite among commuters who only have flat terrain to negotiate, and who don’t want the hassle, weight, and expense of a multi-gear system. So compared to Multispeed Bicycles Single speed bicycles have less maintenance.

Cost

The cost of single-speed bicycles is much lesser than compared to multi-speed cycles. Single-speed bicycle problems can be fixed by the average rider. It can be get fixed in most of the bicycle shop in a quicker manner. So it can reduce the cost and labor time. On the other hand, Multispeed bicycles should be serviced regularly, the cost of servicing is high as compared to Single Speed and the time required to fix the issues are slightly more than the Single Speed.

Adaptability

A geared bicycle bike is perfect for matching your ideal pedaling speed with the slope of the hill you are facing. If you want a speedy ride then, the gear cycle is the best option. If you want to climb hills in easily then go with the geared cycle. It will help you to climb the hills with less effort.

Geared bicycles are a good option for a long-distance journey and if you want to travel with good speed on a bicycle. Lower gears allow you to move forward at lower speeds or climb hills, and then you can adjust your gears as you pick up speed in order to cover more ground since each push of the pedal translates to a bigger push forward. It’s hard to use a non-gear cycle in the hilly region or for long-distance travel.

Weight

The multiple chainrings, gears and brake systems on multi-gear bikes can add more weight. Single-speed bikes will save several pounds in weight. It is beneficial both on and off the bike. A lighter bike means you are riding with not much weight, therefore it requires less power to move the bike forward in a given gear ratio. Alloy multi-speed bicycles are light weighted, but the price of the bicycle is high. So the choice is yours and you can select according to your needs.

So ask yourself what will you use a bicycle, commute, cruise, and camp or to bring groceries. Think at least 5 years in the future, bikes can last long. Geared Bicycles are great for commuting, off-road, bike camping, long road trips, and getting around hilly cities. So you can consider all the above parameters mentioned and select the perfect bicycle for yourself.

 

 

So for what are you waiting for, start cycling daily and contribute to a healthier life. If you have a cycle it is ok, if not don’t worry. You can hire a Bicycle Rent in Pune or Pimpri-Chinchwad and start doing cycling. You can also book a cycle online and Rent a bicycle. There is also an online bicycle store from which you can book a bicycle at a reasonable price.

Read More
Back to Top
WhatsApp chat